haunted by bhante sujiva and insight stages, i notice myself tracking progress instead of sensationsi sit down with bhante sujiva’s insight stages in my head and end up watching progress instead of mind

The figure of Bhante Sujiva and the technical stages of Vipassanā often loom over my practice, turning a moment of awareness into a secret search for achievement. It is just past 2 a.m., and I am caught in that restless wakefulness where the body craves sleep but the consciousness is preoccupied with an internal census. A low-speed fan clicks rhyt

read more